EFT is a form of emotional acupressure without the needles. By tapping, pressing or gently rubbing specific points on the body we can shift emotions, bring deeper relaxation to our body and release memories or issues which affect the way we live and experience our life.
- Download The EFT Basics Guide
- Follow along with the video above to get accustomed to all the tapping points
- Check out my Tap-Along playlist and experiment with the ones that call to you.
EFT is a simple tool for self soothing and personal healing. Unlike many other modalities, you CAN try this at HOME! However, if you are hoping to resolve a more deeply entrenched or complicated issue, it can be significantly more effective and expedient to work with a Trained and Certified EFT Practitioner who has committed to EFTi's stringent standards. When you work with an accredited EFTi practitioner you can rest assured they have jumped through the necessary hoops. This includes taking a professional training in person, completing all the required clinical hours, writing a number of comprehensive case studies, taking a test, engaging in annual mentoring along with a minimum of 30 hours of continuing study and enrichment.
Supporting other highly sensitive souls is MY JAM! I have limited availability for 1:1 customized VIP short term and long term mentoring. I lead live EFT Trainings (once the CoVid19 situation settles down) and I host a biweekly EFT mentoring group for students who are interested in pursuing professional certification and practitioners who seek supervision.