Empathic Mastery Books

Have you ever said any of the following?

  • “I feel everyone! It’s emotionally exhausting.”
  • “Even when my heart and soul get wounded, I still keep giving.” 
  • “I wish I could control it. I try to block the pain but it doesn’t work.” 
  • “I’m so alone. Nobody understands me. I thought I was the only one”
  • “I want to help everyone, but I’m so drained, I can hardly get out of bed.”

Being highly sensitive and empathic means you easily feel all the pain and suffering in the world around you. Without tools this can feel like a curse.

Fortunately you are not alone… and there is a solution! 

Multi-Award Winning Book Empathic Mastery is a no BS -tell it like it is- guide written for empaths by an empath who’s cracked the code on how to go from psychic overwhelm and distress to calm, confident and able to use your abilities for good. 

Inside this book you will discover:

  • How to recognize what’s yours and what isn’t
  • How to release the toxic energy you absorb
  • How to protect yourself physically, emotionally and psychically
  • How to replace negativity with light and positivity
  • How to act and live in alignment with your Highest Good

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Praise for Empathic Mastery

"Spinach is to Popeye as Empathic Mastery: A 5-Step System to Go from Emotional Hot Mess to Thriving Success is to empaths. 

Author Jennifer Elizabeth Moore is the savior of our times, as individualism, socioeconomic development, social media, and work pressure have largely contributed to the decline of our ability to listen and emotionally connect; it proves draining for the empaths who live among us. This book is geared toward anyone who identifies as an empath as well as for those who wish to understand their nature. This guidebook is divided into two parts. The first gives an in-depth look at the nature of empathy and empaths, the science behind it, the common pitfalls, and how to avoid these. The second part teaches the Five Steps of Empathic Mastery: Recognize, Release, Protect, Connect, and Act, where you’ll find the tools necessary to manage your sensitivity and perform necessary adjustments.

Educational, encouraging, and highly engaging, this is the book that highly sensitive people need to navigate their way in a dynamic world that continuously changes under the demands of globalization and the way the pandemic has altered the way we go about our lives. As an experienced mentor and teacher for sensitive, intuitive women, Jennifer Elizabeth Moore meticulously explores cognitive, emotional, and compassionate empathy in theories and concepts that prove empathy can be properly managed. For those who don’t identify as empaths, it’s a skill that can be learned. While this is written with the female audience in mind, Moore’s engaging concepts that anchor both scientific and esoteric knowledge will strongly appeal to male empaths as well. You will like the way Moore presents empathy as a kind of superpower, an ability that the more you try to control, the more it causes you to underestimate yourself and overestimate ordinary solutions. Empathic Mastery is a highly recommended read for all the finely-tuned instruments that are empaths."

— ANNA PEREIRA: Founder of TheWellnessUniverse.com, CEO of SoulVentures

“This book uplifted my heart!

Empathic Mastery is a priceless key that empaths must grasp to unlock their magnificence. The author, Jennifer Moore shares her greatest knowledge which she obtained through self-experience in conjunction with a lifetime of education. Witnessing Jennifer’s path is not the only reason I highly recommend this book as a resource to enlighten, inspire, and guide anyone who struggles to serve the world through their empathic gifts. She also offers the ‘how’ and ‘why’ in practical ways that truly allow you to harness and shine YOUR light in a glorious way.

Your struggle is over, dear empath. This is your ultimate guidebook so you can live in splendor as you share your blessed gifts.”

"Empathic Mastery is SO well-written!

Sometimes books about esoteric subjects feel like you're reading a college text – not this book! It's entertaining while being informative, completely accessible, and draws you in continuously.

I believe this book will give highly sensitive empathic people a roadmap to handle the dozens of situations in which they have a uniquely difficult time. It offers a step-by-step process for handling their empathic nature effectively. With these tools, they'll feel more confident, more effective, and more in control in their lives.

I'd recommend this for anyone who thinks they might be empathic or sensitive, or anyone who deals regularly with that group, including coaches, healers, and trainers. One of the best self-help books I've read in a long time!"

-- PAMELA BRUNER: CEO of Attract Clients Online & Co-Author of Tapping Into Ultimate Success with Jack Canfield

– Terri Ann Heiman, The Empowered Spirit Show

Empathic Mastery the perfect book for empathic women to understand how to control emotional and psychic overwhelm. This books teaches them to develop their abilities so they ca be part of the solution instead of drowning in the sea of global despair and suffering. Energizing, inspiring with the right mix of down to earth advice, no BS, wit and clear step by step directions to help sensitives claim their gifts and find their purpose.“ 

MICHELLE THOMPSON:  Founder of Resistant Vision

"A desperately needed book for these times.

Empathic Mastery is a practical guide for deploying your empathic skills for good. Author Jennifer Moore clearly and quickly lays out how highly sensitive empathic people experience this and the consequences. From the moment I started reading this book,  I found myself applying much of what Jen shares in these pages. Empathic Mastery is a compelling narrative. It made everything very clear for me.

“Great Read

Most people do not understand  that our stories, early childhood trauma can leave scares, and cause emotional pain.

In this book one learns of the how to’s with respect to getting rid of the emotional pain and gaining an understanding of why it was there.”


– Sabine Minsky: Empath Soul Healer & Coach

"Empathic Mastery is an absolute gem in the world of self-help books!

Jennifer Moore delivers a must-read guide for all Empaths. No longer will you feel alone, no longer will you hide, no longer will you wonder “How can I ever thrive in this overwhelming world?” Being an Empath can be a difficult journey to navigate. Most self-care advice doesn't resonate with Empaths, because it just doesn't get the complexity of dealing with way more than our own personal gunk. But Jennifer definitely gets it! She knows what it’s like to be a walking emotional sonar, and to feel utterly lost and depleted as we try to navigate this world." 


Empathic Mastery is educational, informative, immensely relatable, not bogged down by overused large medical terms, and just simply amazing. It is truly a beautiful and gentle mixture of personal stories and useful information. I love how Jen writes so openly and gently guides the reader to a place of love and acceptance and comfort. I sincerely believe this journey is meant to be shared and as a big advocate for women’s community and self-care, I really appreciate that the message “you are not alone” is gracefully intertwined throughout every chapter. I love the five steps to Empathic Health; I truly wish I had this book as a tool in my teens and twenties."

Jessica E. Smith, B.S. Author of The Seven Lessons: A Gentle Guide to Embracing Change & Soulshine 

“Empath is the new black in the spiritual world these days. 

I can't wait for this book to be on my bookshelf and to give to friends and colleagues.

So many empaths carry a ton of guilt, grief, pain and shame… now there's Empathic Mastery. Empathic Mastery is THE go-to resource for those just discovering their highly sensitive/empathic gifts and even for the seasoned intuitive. It's unlike anything else I've ever encountered on my journey. I love its candour.  This book is incredibly raw and honest. It reassures us that we’re not alone or broken, but actually gifted and there are others in the world like us. I hope empaths around the world read this book and discover they can master their gifts and use them for good – especially for themselves. As an Extreme Empath myself, I'll refer to this book and its incredible teachings from now on!”

Althea Branton: Breakup Coach & Podcast Host of “Brokenhearted”

– Jessica Miller: Author of Reiki's Birthplace, A Guide to Kurama Mountain and Founder of Reiki Mastery Institute

"A lot of spiritual & self help books have crossed my path during the 25+ years that I’ve been a teacher and author of holistic healing. I’m always looking for a great resource to share with my students and colleagues. Empathic Mastery is that book. 

This is a guide that teaches people how to help themselves and others on all points of the empathic spectrum. For many, the path of healer and empathic sensitivity go hand in hand. Self protection and intuitive development are tools of a successful practice. Jennifer’s 5 step system lays this (and so much more) out clearly and thoroughly.

Empathic Mastery is a deep, experience based understanding of meditation, EFT and the human energy system. It’s full of candid stories and relatable experiences. I’ve been inspired by Jennifer’s healing work for decades. I am delighted to be able to share her work and recommend this book."

– Melissa Dawn Beasley: Coach and Founder of Love Essential Skincare

"Empathic Mastery is the most useful resource for empaths I've ever read. I spent the past several years studying this topic after discovering that I am an empath. This book filled in many holes that I still had in my understanding. I was in love with this book from the introduction because you can really see that Jennifer gets empaths. It feels so great to be understood like that. As the book went on and the content became more instructional and actionable, I loved the simplicity and practicality of the advice given. As an empath myself, I can see that Jen has a deep understanding of what it's like to grow up as an empath in today's society. This book is a must read for anyone who identifies as an empath, or a sensitive person. The book is wonderful. I really enjoyed reading it. Everytime I picked it up I learned so much."

“Engaging. Mind blowing. Needed!

Empathic Mastery assures us that we are not broken or overly sensitive. Instead author Jennifer Moore suggests that empaths are being given valuable information that not everyone has access to. It’s in our and the world's best interest to learn to be in power with this wisdom and sensitivity rather than letting it control us. This book has the power to transform many, many lives. It provides the guidance to know how to identify what is yours and what is someone else's. It helps you to not feel crazy because you’ll have tools that allow you to feel in control. Having used these tools for myself and my four empathic daughters (soon to be five) I believe that if you go slowly and really dig into the information and techniques in this book you’ll be able to transition from feeling like a constant hot mess and shift to a sense of calmness and  strength. I have no doubt this will ripple out into all areas of your life, in new and surprising ways that you might not even be able imagine as you stand in the muck today.”

– Chase Young:  Founder & Author of the Mommy Rebellion

So the Modern Medicine Lady went to her cauldron, poured all her wisdom and experience about Empaths, the energetic body, and EFT, and brewed a potion for self-acceptance and self-love into the leaves of Empathic Mastery. Jennifer lovingly holds our hand, inspires us (and also nudges us when needed!) as we take on full responsibility and ownership of our stuff, allow true release of what isn't ours, and deeply embrace our growth and expansion process.

You'll come out of this read with a deep understanding of your empathic nature, and a down-to-earth, actionable road map to become the best version of you possible. So grab a copy and get ready to create your empowered Empath life!”

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